Colin Cesvette’s journey reflects the profound wisdom of the Stoic principle, “If you are distressed by anything external, the pain is not because of the thing itself, but to your estimate of it; and this you have the power to revoke at any moment.” His ability to manage external challenges and reframe distressing situations has been pivotal in shaping his life and inspiring others. Colin has learnt how the power of reframing: mastering resilience with stoic wisdom.
As a freelance consultant and digital delivery project manager, Colin was often immersed in high-stakes environments, where unexpected changes, setbacks, and competing demands could easily have been sources of distress. Instead, he relied on his mindset to navigate these challenges. By shifting his perspective, he focused not on the difficulties themselves but on what could be learned or achieved despite them. This approach enabled him to maintain composure, foster solutions, and guide organisations through complex transformations.
Colin’s retirement in 2022 marked another moment when external circumstances could have caused uncertainty or distress. Transitioning from a structured professional life to exploring new ventures might have felt daunting. However, Colin reframed this phase as an opportunity to delve into his passions and create meaningful work. His entrepreneurial endeavours with Crowdfunding Campaigner Magazine Ltd and Reggae Revellers allowed him to channel his energy into celebrating creativity and building community, demonstrating his capacity to transform potential challenges into sources of fulfilment. This all based on the power of reframing: mastering resilience with stoic wisdom
Losing his beloved wife in October 2024 stands as the most profound external event he has faced. While the grief of losing someone so integral to his life is immeasurable, Colin has drawn on the Stoic principle to honour her memory without being consumed by despair. By focusing on the love, joy, and shared experiences they built together, he has managed his distress through gratitude and reflection. His creative outlets—writing, art, and personal development—have become powerful tools for processing emotions and finding purpose in her absence.
Colin’s training in mindfulness, NLP, and breathwork has further enhanced his ability to reframe distressing situations. These practices have helped him cultivate an awareness of his thoughts and emotions, enabling him to consciously choose how he perceives and responds to external events. His debut book, Torri Enso: A Journey of Enlightenment, encapsulates this philosophy, offering guidance to others on how to reclaim their power by shifting their perspective.
Through his actions, Colin exemplifies that the source of distress is not the event itself but the meaning we attach to it. His ability to revoke unhelpful interpretations and replace them with empowering perspectives has allowed him to overcome challenges with resilience, inspire others, and continue living a life of purpose and connection. Why not try the power of reframing: mastering resilience with stoic wisdom.
Return to Colin Cesvette: A Stoic Approach to Life and Transformation
